Feeling Alone and Uninteresting

Hi, as someone who has struggled with depression for decades, I just want to gently remind you that depression tends to distort your perception of yourself, and your interpretation of how others perceive you. For example, if there's more than one way to take something that someone says, your depression can make you believe the most negative one. I'm sure part of this is the depression talking. I instantly found you likeable and interesting. I'm sure I'm not the only one. 🌈💐

My doc recently shared that the number 1 way to like you is by doing something nice for them or allowing them to do something nice to help you. There has been much research in this area. Don’t know but it made sense and helped me. Thought I would pass on the good vibes. ❤️☀️🌈

I understand how you feel. But I promise you people are more worried about how they look then judging you. I learned this after I started feeling more confident about myself. It's not about getting people to like you, people will like you, at least the right people. Hope I helped 🥰