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How to Stay Active When You're Bored and Unmotivated

KatieRea

642d

what do yall do when you're desperately bored, don't have much money or motivation but try to keep you're mind/body going? just to say you actually did something today...

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Depression

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    • Letter

      212d

      I like to have something on in the background and to play a game or read at the same time. I move from couch to bed to couch to bed. I also do a 20 minute walk when I'm upto it. Then just things I kind of need to as far as I can manage

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    • Letter

      212d

      I like to have something on in the background and to play a game or read at the same time. I move from couch to bed to couch to bed. I also do a 20 minute walk when I'm upto it. Then just things I kind of need to as far as I can manage

      0

      Reply
    • Toria25

      642d

      I would say to clean something. Wether it’s your room or the dishes. I usually clean my room and that eases me because I feel like if my room is tidy then I don’t overthink as much as I do. I hope this helped ♡

      1

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      • KatieRea

        642d

        @Toria25 I find cleaning in general helps me sometimes. I get lost in trying to clean more than one thing at a time lol

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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