Supplements and Practices for Mental Health

Hordenine, korean red ginseng, mucana prierens, l-tyrosine

Red meat, for some reason my brain comes alive with whatever is in a t-bone steak.

Phenylalanine Tyrosine 5HTP Melatonin

Omega 3 Fish oil pills actually tend to have synergistic (additional positive) effects with stimulant medication. Just make sure you take a dosage correct for your body. I also take Vitamin D in the mornings because I’m not outside long enough for my body to start synthesizing (making) it