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805d
i'm the host of a polyfragmented system, how do others go about working on better communication with less developed alters?
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Dissociative Identity Disorder (DID)
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799d
We have a system journal and use SimplyPlural! Alters also like to talk on Discord using Pluralkit and we can track that, too
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804d
Simply plural(an app for systems) has a thing for making notes on front statuses and they can fill out their info in the descriptions of their accounts.
A Shared Journal Helps a lot for communication and in general helping through class work / etc. having everything in one area where everyone can reach it no matter who’s fronting is really important. Another thing I try to do is talk to my friends and loved ones about my alters and when they do switch in I allow them to make relationships with my loved ones when possible. :)
what we do, is we have a shared journal that we all use to share information with others about things that happened during fronts, things to remember, etc
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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