Feeling ashamed to talk about my mental health

Nat_Nat

703d

I feel so ashamed AND like I would bother the people in my life if I bring up when my mental health is bad. everyone says they want to help/support me, but I'm so worried about just annoying them or ruining their day like i ruined mine.

Depression

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samariot

703d

The HARDEST thing to do is ask for help. But you realize if they are actually your friend they know you'd be there for them in a heart beat if the tables were turned. You can't ALWAYS be the strong friend and it will strengthen your connection with them for you to let them see you vulnerable. Let them help. Let them be there for you. ❤️

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Feeling ashamed to talk about my mental health

Nat_Nat

samariot

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Feeling ashamed to talk about my mental health

Nat_Nat

samariot

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