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Hello! I am a college student in my final year of my teaching degree. I hope to be a teacher, but my anxiety is turning me down. I need help for me to overcome my anxiety, so I can be a teacher.
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Acute Anxiety
Anxiety (Including GAD)
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Agreed, I am an elementary Para/EA, and I find that having a pocket sized fidget with me (my favorites are textured paper, or the marble inside mesh) that helps me release a lot of my physical symptoms of anxiety
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The best way for you is to have a reliable release so if you feel like you are about to have an anxiety attack you have that with you to help
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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