Stories
Privacy
Download
See Alike in...
Alike App
Browser
501d
I think sometimes exercise makes my anxiety worse. My heartrate goes up from exercise which seems to get interpreted as fear and then all my other symptoms follow and I feel like I need to stop immediately. I can hardly even do self-care without that becoming a source of anxiety as well :(
1
2
Share
Panic Disorder
Agoraphobia
Anxiety (Including GAD)
advertisement
500d
I understand how you feel. I can’t exercise because of it
I feel this so much. Any excitement or raise in my heart rate gives me anxiety which a lot of the time leads to a panic attack. Idk what causes this but it makes it hard to do things I'm supposed to do like shower or exercise.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions