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BeachGuyCasey36

696d

Other them medicication what are other ways to help control my anxiety?

Top reply
    • Dria

      695d

      Animals can be a big help whether that's a therapy dog, ESA or service dog I would talk to a perfesional and see which one would benefit you more

    • Dria

      695d

      Animals can be a big help whether that's a therapy dog, ESA or service dog I would talk to a perfesional and see which one would benefit you more

    • ajg1915

      695d

      Deep breathing, also yoga and exercise or early morning walks outside

    • Violet_Beauregarde

      696d

      Therapy too.

    • Violet_Beauregarde

      696d

      A healthy diet, adequate sleep, & removing all stressors. Magnesium glycinate also has science behind it.

      • BeachGuyCasey36

        696d

        @Violet_Beauregarde thank for the advice

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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