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I'm eating to much... I eat when I'm bored and I can't control it. Anyone able to help me fix this huge problem. I'm gaining weight like crazy. probably 10 pounds in the last 2 months
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Depression
Anxiety (Including GAD)
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I would recommend seeing a nutritionist if you can. I have been seeing one for a few months now and it has been eye opening. I thought I knew everything already - why I ate too much, what behaviors I needed to change, what is good food and bad food, etc. But my nutritionist made me realize I have SO much to learn. And unlearn, too!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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