My Struggle with Porn Addiction

I've struggled with similar issues because I've been watching since i was 10, I've always been a very curious person so it over drove up from there. but when i was 14 and covid started i got lonelier and it got really bad and started talking to people on omegle text and then when i was 16 i started getting into toys but 3 months later i got really really depressed bc of a relationship ending and i couldn't eat or sleep and cried every night and i didn't have anyone to talk to about it so i used to just got at it 3-4 times and watch the simpsons so do that i could sleep and wouldn't be up all night crying. Now its not as bad because i try to do it enough to keep the need low but when i don't get a consistent release for more than a day i get irritable and stressed and either i can't sleep or i sleep 13-15 hours at a time (i don't know why its weird af but I've went to bed at 1 am and wake up at 2-4 pm). Hypersexuality is hard but its not talked about a lot especially in girls because a lot of people assume girls don't get like this but I do and didn't understand it for so long and still don't