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I joined the gym last week and it is helping so much already, mentally and physically. My fibromyalgia pains and depression have improved! Keeping active and gaining some muscle to support my joints seems to really be helping my pain and I feel less depressed. Feeling positive š
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Depression
Fibromyalgia (FM)
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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It's great to hear that joining the gym and staying active has helped improve your fibromyalgia pains and depression. Keep up the good work and continue focusing on maintaining an active lifestyle to support your overall well-being.
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