Seeking Advice on PCOS Symptoms

I’m coming here because I guess I just don’t have anyone in my life that understands the symptoms of my PCOS. I recently started taking birth control and metformin and had my first period in 6 years. It was so heavy I had to stay home and I became so emotional I quit my job. I told my OBGYN and he gave me a lower dosage of birth control but I still feel sad, anxious, irritated, etc all the time. He explained the importance of taking it to prevent ovarian cancer but I just can’t do it anymore. I don’t know what to do and I know I can’t get advice from other doctors on here but if anyone has experienced something similar was there anything that helped you?