580d
I just learned that anxiety dreams are your body remembering the emotions of a traumatic event and helping you process them by separating the event from the emotion. Damn. Last night I had a terrifying anxiety dream--I got to school for a 9:30 exam and realized that there was an earlier exam I had totally forgot about. The emotional experience was brutal. I think this comes from ADHD related trauma of being shamed for my neurodivergency. Has anyone else had anxiety dreams lately?
Fibromyalgia (FM)
Generalized pain
Obsessive-Compulsive Disorder (OCD)
Borderline Personality Disorder (BPD)
Attention-Deficit Disorder
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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