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Mochi__

778d

Is it just me or does this happen to you too. I have a panic attack ever time I have to talk to this one person (ps she did a bunch of wrong stuff to me) and I don’t know how to control my anxiety. Also she’s blocked right now, but just the thought that she might be trying to contact me, gives me extreme anxiety. Any tips?

    • Perfectionist27

      778d

      I had a best friend like this one I had anxiety attacks every time she messaged me because I felt like I was being attacked if I didn’t say yes to everything she asked its been years and I still get bad dreams I run into her and its awkward. It was deff a toxic friendship like none I’ve ever had before. Eventually she went off on me for not being able to do one thing in particular and we stopped being friends right then and there and it was a weight lifted off my shoulder. My best advice is distance (even though in any other cases i would say thats wrong) and or explaining some legitimate issues if possible. For me it was explaining I dont have money to go out to eat everyday, nor workout and study and go to the store every single day even if I wanted to I started to have lots of homework and was taking advanced math courses and a science course. Honestly time will resolve this issue on its own. Ive had bad and selfish friends disappear with time too (only two other people in this 5 year time frame in college)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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