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812d
Anyone done cardio rehab? What do you do?
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Congestive Heart Failure (CHF)
Joint pain
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736d
I’m new here. But yes I do rehab. I love it. It gets me up in the morning and the hormones that are released make me feel really good. I have severe joint pain throughout my body so I can’t do a lot of the machines. At 55 I’m the youngest in our group. If you have the chance to do it I recommend it. It’s only one hour, three days a week for me.
0
774d
I’m new, sorry
For some reason, I can’t find any place that does it in the Olympia area. It just seems crazy to me!
It’s the Gold Standard per my Cardiologists.
1
YES I’ve done it twice at Evergreen hospital It’s great you do cardio machines an treadmills etc while being cardio monitored and you have a nurse too. Then at the end we did weights and stretching. 👍
805d
Sorry, I thought I had answered. It’s monitored exercise to strengthen your heart
806d
I have done it twice. It is fun. My nurse is one of my best friends
811d
Advice please
I'm scared a
What's rehab a
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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