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489d
has anyone got any advice for living with your abuser and not being in the position to leave at any time soon? its really hard being at home with my parents, and having to feel shame and anger within myself due to their behaviour, primarily my mother who has a history of hardcore alcohol abuse and some other substance abuse. how do i cope? whenever i talk to her i either have a terrible anger inside my chest or i have a shame of existing.
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Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit Hyperactivity Disorder
Depression
Anxiety (Including GAD)
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487d
@MKB thank you ❤️
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My advice would be to find options to spend time away from home (if that's possible). It brought me a lot of peace when I found opportunities to do this, even if it's for short periods. Try and reach out to anyone who you trust and see if they would do something even as small as going for a walk. It's so isolating when you're in that situation, so you have to be able to talk about it - you've done a great thing already by posting this 🧡
@allymwa you're welcome! Hope you're okay today:)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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