Chronic Pain Sufferer Seeking Relief Through Vegan Diet

That is a good question because they weren't as far as to two doctors got me hooked on narcotics for 23 years

💕refrain from the meat . Lyrica cymbalta and weed

I’ve been plantbase for 10+ years, sometimes I slip and my body pays the price for it. So I think a vegan diet really helps reduce inflammation. As well as a Low FODMAP & GERD Diet. I also took an allergy test and stop eating those foods. And cut out gluten completely. When I applied by those rules, my body feels the best. Also drinking a lot of water

Dr. Brooke Goldner has some good recipes that really help. Vegan + green smoothies. It helped my mom clear up her inflammation and made me feel more energized and have less pain.

I found relief with the FODMAP diet mixed with the GERD diet.

I’m here for the comments because I was wondering this myself.