Constant Fatigue: Seeking Solutions

i’ve been drinking around 2L (64oz) of water everyday and that has really really helped me. drinking it slowly throughout the day is best 🥰 hope that helps

Thanks for your response! 👍

There’s no shame in doing small stuff. Even like a walk down your street counts. Doing what ever pushes you will help you :)

Thanks! I found it helps too. Sometimes it just seems stronger than my will

Working out consistently really helps me remove brain fog