following for advice

A plastic folding chair in the shower, compression gloves for my arthritic wrists, small pill containers that I can fill and take with me in my purse(of course), lots of notebooks and planners that I can write down what I need to remember plus I can plan out what I need to do and mete it out over the week so that I am not overdoing it, lots of rice socks including one that I can put on my eyes, the ability to message my doctors offices through patient portals or front office messaging text numbers, a really good support system and tons and tons of prayer! I know that's a lot. I hope something in here helps you. 💕 Be strong! You're amazing! 🫂

My cane/walker/wheelchair The microwave, I use to love cooking but now have many days I can't stand up to do it and the microwave makes it possible for me to eat My couch because I can no longer climb the stairs to get to my bedroom at night

Heating pad and ice packs. Sometimes essential oils, my phone to reach out to others Not much actually heals with pain. I do take hot epsom salt baths.

Heating pads. And lots of apps to remind me to do things, one for my meds, one for my to-do list, and one to keep moving.

Hand warmers, cooling towels, hats to block sun, hats to cover ears, plan on getting heated socks, gloves, and jackets/vests, possibly a cooling vest 🙏 A shower chair is hUge, my wheelchair is great but thats a big expensive one ~ eye mask ice pack helps headaches, eye mask for sleeping ✨️ heated blankets are godly fuzzy socks are wonderful