Does anyone else struggle with health anxiety and/or found anything that helps? I’m trying a SSRI soon to see if that helps the anxiety but I know that won’t 100% fix things. I’m still looking for ways to better cope when feeling anxious so anything like that would help.
Anxiety (Including GAD)
This probably isn’t helpful but for me SSRIs actually lowered my anxiety to almost neurotypical levels. So while it may not fix your anxiety there is a chance
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