Does anyone else struggle with health anxiety and/or found anything that helps? I’m trying a SSRI soon to see if that helps the anxiety but I know that won’t 100% fix things. I’m still looking for ways to better cope when feeling anxious so anything like that would help.
This probably isn’t helpful but for me SSRIs actually lowered my anxiety to almost neurotypical levels. So while it may not fix your anxiety there is a chance
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Does anyone else struggle with health anxiety and/or found anything that helps? I’m trying a SSRI soon to see if that helps the anxiety but I know that won’t 100% fix things. I’m still looking for ways to better cope when feeling anxious so anything like that would help.
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Anxiety (Including GAD)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision