Anyone else that have GAD ,, when you feel anxiety coming on do you feel all kinds of weird pain ? Almost like nerve pain ,, like a stiff neck, back pain , tingling ?
yes absolutely! recently ive been finding that if i ignore these first signs and go about my life without taking care of myself, my body will shut down with chronic pain and fatigue leaving me in bed for a couple of days. always listen to your body and rest <3
i feel that, covid definitely made that worse for me too. when things get really bad for me, i try to just take things one day at a time and make sure i'm doing at least one thing i enjoy every day even if its just getting my favorite candy or petting my cat. every effort counts!
thank you.. i am like when do i start to feel better its like i guess worse everyday with the physical stuff, .. my neck gets so stiff the my arm gets sore , then i think iam having a heart attack its a endless cycle ..
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Johnj
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Anyone else that have GAD ,, when you feel anxiety coming on do you feel all kinds of weird pain ? Almost like nerve pain ,, like a stiff neck, back pain , tingling ?
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Generalized pain
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision