Hi, I’ve had Asthma since I was a child. I started Vaping when I was 15 and I am now 20, turning 21 soon. My Asthma has definitely worsened, and I can’t motivate myself to exercise. I am having a lot of trouble quitting Vaping. I get angry when I don’t consistently have nicotine. I’ve tried Nicotine gum, but for some reason I always want to go back to the vape. I want my Asthma to get better, but I can’t seem to get myself to take the steps to get better. I guess I’m wondering if there is anyone out there with the same issue, or has any advice. Thanks!
hey! i would actually recommend possibly getting essential oil diffusers if you feel the urge to smoke. It’ll give the same act of smoking, without the nicotine & stuff like that. It has helped a lot of people wean off cigarettes & vapes. Also if you haven’t tried already, you could also use nicotine patches! :)
thank you so much for the advice!
That vaping can kill you! Be kind to yourself . You have just one set of lungs.
hi! i quit vaping a little while ago and if you have nic gum and still want to vape it’s probably an oral fixation thing so keeping your mouth occupied when you have cravings. i chewed gum lol but lollipops or really anything you feel comfortable doing so your mouth is doing something.
I think it is an oral fixation or something. Never thought of it that way. Thank you!
Smoke cigs until you throw up and hate nic
My husband uses ZYN nicotine pouches!
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