Sudden Crash After Doing Well: Can You Relate?

I have been in the same boat for about a week now. It's so hard! I just take it day by day and every morning I literally say "thank you for today" aloud. Not sure who I am thanking but just saying helps a little.

It's good to know that I'm not alone in this 💛 Thanks guys

I can relate for a few years I felt great n so happy until recently after my gf died I noticed a lot of my problems she kept them at bay

That can be rough. I'm sure very painful. Don't give into that. Fight it. 🙏❤️

Exactly how I feell. I just want all the pain in every sense of the word to stop

I have seasonal depression so once it hits roughly December I'm depressed and suicidal, just a random crash and I'm sad until spring. I'd really like a SAD lamp since they help with that

I can relate it feels like it hit out of the blue around the holidays especially new years for me