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I feel so dead on the inside. I wish I felt something.
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Depression
Melatonin
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@Princess.p my psychiatrist actually recommended SAM-e to me at my last appointment a few weeks ago, and I've heard good things about it! I've yet to try it (but I've bought it, and I can confirm it's not cheap lol), though, so I don't have anything to say about it personally. just from what I've read, it's a supplement, so similar to melatonin in that it's naturally found in the body already. but supplements can be very helpful to the right people, so i don't see much of a downside in trying it out! well, other than the possibility of having wasted a bit of money if you find it doesn't help. but I think it's worth the risk if you feel nothing has helped yet.
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Hey! I’ve been there before. I’ve taken SSRIs in the past, but there are too many side effects. There’s a supplement called Sam-E that you might want to check out - it provides the same “clouds clearing” feeling that SSRIs do for me ☺️ Hopefully this kind of comment is allowed here. Anyway, google how much to take for depression. You don’t need a prescription or anything but it’s not necessarily cheap. Beyond that, meditation and being out in nature help me so much! Best of luck 💕
@Princess.p thank you, I will look into it!
hi lilly1, do you have any hobbies?
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@gracegrace Yes, but I have other responsibilities I must attend to, beforehand. There barely ever feels like there's time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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