Freedom

309d

I suffer from depression and am anti depressant resistant. What are some alternative ways to handle my depression?

Depression

Ketamine

View all
  • hazy

    309d

    Hi maybe listening to music for 15 to 30 minutes. I downloaded Spotify and select a style

  • hazy

    308d

    Can you recommend one or two?

  • hazy

    308d

    I did listen to calm but got restless

  • hazy

    308d

    Ty Michelle I'll check o Google play

  • hazy

    308d

    I downloaded the app it's vastly. I immediately came w peace. I will try it's trial. Thank you for sharing

  • Gargoylegirl

    302d

    Have u looked into ketamine? I've recently learned of Psychedelic therapy using ketamine.

  • Gargoylegirl

    302d

    And it sounds interesting.

  • CocoCheez

    302d

    You could look into TMS treatments. They are expensive and I’m not sure if they are covered by insurance but I’ve heard they are very helpful to some.

  • Gigivivi

    301d

    I’m a therapist and have some friends in states where microdosing with ketamine and psilocybin are legal and they are recommending it for patients. It’s a fairly new concept, but it’s gaining popularity and is backed by lots of research.

  • Shelle

    287d

    Therapist. Journaling your feelings. Trying not to beat yourself up and be self compassionate. Therapy has helped me in the past. I’m med resistant too. Find a good therapist. Took me about 2 years to resolve depression with a good therapist.

  • Tootsie

    285d

    I just downloaded the finch app and it seems promising!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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