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aldrwytch

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Any advice for dealing with brain fog?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions for dealing with brain fog include getting enough sleep, maintaining a balanced diet, staying hydrated, journaling to keep track of thoughts and habits, taking breaks during work, and trying to identify potential triggers. Additionally, some people find that touching objects while talking or repeating tasks out loud can help them stay focused.

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