I am 57 and female. A long time ago, 1995 or so I started getting wobbly with brain fog. My husband thought to limit my diet soda, he thought the aspartame in it was causing the problem. So I stopped drink diet soda and artificial sweetener with aspartame. This did help for the time. Fast forward to now and as I'm getting older I find the headaches, brain fog,and now muscle aches and pains have joined the party.
Eating healthy will help, especially organic. It's well worth it.
Have your thyriod tested bit just tsh also wild have them run b12 levels
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