Stories
Privacy
Download
See Alike in...
Alike App
Browser
445d
lately it seems the slightest inconvenience sends me into a depressive spiral. I was having a good day too and one little thing happens, now I just want to cry to sleep.
2
Share
Depression
advertisement
442d
That is because you are running on empty. The lower your energy level the more it feels like this is the last straw that will break the camels back. What I have learned is in times like these, I have to recharge and do the things that I enjoy doing to bring that energy back. it is extremely hard when you don’t have the time, I never have the time. So I go down to the basics. Feeding myself, take care of myself, cleaning myself, and just cleaning the place I live at makes a huge difference in my mental well-being.
1
Oh I have been there. I am sorry to hear this. May I ask what it was? You don't have to be specific. I remember having this for really small things, like forgetting to do a chore or something like that
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions