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Hi I had Brest cancer know I am in remission for about 5 years but the anxiety that came with it is not going away and with the stop of tamoxifen the side effects are getting worse. I was wondering if there is anything that I could do about the anxiety with out medication because there are days that it’s really bad and I don’t want to do anything. Thank you
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Tamoxifen
Anxiety (Including GAD)
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Daily Cardio and I've been taking Hardy Nutritionals Daily Essential Nutrients been helping.
@SloopJohnB were can I get the daily essential nutrition from? Thank you
@Liliy https://www.hardynutritionals.com/
I have no direct experience with breast cancer, but I can't even pretend to imagine how hard and scary that must be. Would you be comfortable with some form of counseling? The website "cancer.net" has a page on counseling (I'm not sure if I'm allowed to post links here), explaining types (including online) and providing information on finding/paying for counseling. I'm not a professional, but maybe it's possible to "train your brain" as it were, to downshift back out of survival mode, or something, rather than using medication; I'm sure there are people who focus on less chemical methods of care. ❤️
@SleepyBunny thank you so much I will check out that site.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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