Struggling with Mental Health and Feeling Stuck

This hit home for me! I finally started seeing a therapist but what good does it do to see her once a month! I go crazy every single day not knowing how to deal with all that goes on in my head. I feel a legitimate ache in my chest all of the time. So much pain and sorrow for one person to carry. It’s hard, so damn hard. But here we are .. pushing every single day. I don’t know how I make it but I do .. and from the looks of it, so do you 🙏 keep pushing never ever ever stop!

A lot of what you wrote really resonated with me and I wanted to just say I have been in a similar situation and that you will eventually get out of it and things will be okay. It is really hard for me to see the point in trying or having a better future because I don’t feel I have a purpose, but I was able to get myself out of that place and function in a way I am much more proud of and I am 100% certain you will get there too. I am sure you feel incredibly isolated. Literally and figuratively and I’ve only been on this app for a day but please utilize it as much as possible. I am sure you are also exhausted but I want you to know it’ll all be okay. Whatever that means, I know it is true.

i understand how this feels. the frustration, the guilt, the “why can’t i do this when other people can”. it really does take over and it’s so hard. just know that you’re not alone and that i hope once you’re able to talk to a therapist, things do start getting better for you. people are here for you and understand what you’re going through. i know you can do it. good luck with everything and i hope you reach your goals one day, because it’ll still be a great achievement no matter how long it takes 💕

I'm on that same crazy train. Know that you're not alone.