HippieGarbage

166d

so I'm sharing this hoping it helps someone ...
I use an app called "youper' that helps me track how I feel, depression, anxiety,. etc. helps my doctor's too because they can see it. it asks the same general questions they do. I can also keep track of how I'm feeling in a moment. it suggests ways to feel better. plus completely free. I hope this helps someone

Anxiety (Including GAD)

Depression

View all
  • uncletim99

    166d

    hey! thanks, ill check that out.

  • MarigoldRae

    166d

    It said I have to pay $44 😥

    • HippieGarbage

      166d

      I've been using the basic for years & paid $0

  • Buttercup41

    165d

    I am about to download the app right now.

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