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Diagnosed with PCOS this year but struggling with symptoms for a few years. Any advice from pros?
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Spironolactone
Polycystic Ovary (PCOS)
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627d
Try going gluten free & dairy free. So slow weighted workouts. Get a good nights sleep. Try taking Ovasitol. If you have Instagram follow pcos.weightloss (they talk about more than just weight loss) that account has helped me so much!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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