Stories
Privacy
Download
See Alike in...
Alike App
Browser
700d
I desperately need help in overcoming voice chat anxiety!! I really want to have fun and talk with people online but I feel so scared that I can’t even unmute myself. Help :(
3
Share
Anxiety (Including GAD)
advertisement
Maybe try talking outloud to yourself for a little bit then message back and forth with someone then take the leap. I know I think a lot in my head so sometimes I forget to say things out loud.
1
That's understandable, I think just little steps can help. So maybe try doing VC with people you already know and then go from there.
me too but it's okay we can talk!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions