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dewday

614d

My BPD makes me feel like it’s the end of the world almost on a daily basis (splitting). What coping skills have you found ground yourself in reality when you’re “splitting”?

    • threehottamales

      611d

      Dbt skills. Stop and tip help me so I don't lay on train tracks. Pretty good at those now.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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