Struggling with Sleep and Anxiety

Pumaui

599d

If I could get better sleep I'd have less restlessness and anxiety. If I had less restlessness and anxiety I could get better sleep.

Glycine

Restlessness and Agitation

Persistent Insomnia

Anxiety (Including GAD)

Acute Anxiety

Insomnia

Lack of adequate sleep

Melatonin

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DJ99

599d

Do you take anything at night?

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- Pumaui
  
  599d
  
  @DJ99 I take melatonin and glycine. Recently started drinking chamomile. Anything can make me tired but nothing can keep me asleep even a prescribed sleeping aid wont. I can get three hours max once in a while. Tonight I've gotten one hour so far. Some of it is anxiety about laying down or standing. It's a newish problem.
  
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Struggling with Sleep and Anxiety

Pumaui

DJ99

Pumaui

Alike health

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Struggling with Sleep and Anxiety

Pumaui

DJ99

Pumaui

Alike health

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