Dealing with Intrusive Thoughts During a Flareup

KittyRosa

545d

I hate when a flareup of a symptom acts up hardcore. I am having fear of abandonment screaming intrusive thoughts so badly I'm losing my mind.... but I hoping that admiting it and talking openly about it will help.... it's new for me to do so

Post-Traumatic Stress Disorder (PTSD)

Borderline Personality Disorder (BPD)

Autism Spectrum Disorder (ASD)

Intrusive thoughts

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CelestiallMatt

544d

It definitely does get very hard, but opening up and reaching out will always help- it may not be evident and it will not be fast, but it starts the journey into self help/ discovering your triggers as well as figuring what will help. Keep hanging on.

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Dealing with Intrusive Thoughts During a Flareup

KittyRosa

CelestiallMatt

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Dealing with Intrusive Thoughts During a Flareup

KittyRosa

CelestiallMatt

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