I hate when a flareup of a symptom acts up hardcore. I am having fear of abandonment screaming intrusive thoughts so badly I'm losing my mind.... but I hoping that admiting it and talking openly about it will help.... it's new for me to do so
Post-Traumatic Stress Disorder (PTSD)
Borderline Personality Disorder (BPD)
Autism Spectrum Disorder (ASD)
It definitely does get very hard, but opening up and reaching out will always help- it may not be evident and it will not be fast, but it starts the journey into self help/ discovering your triggers as well as figuring what will help. Keep hanging on.
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