Lately I've been feeling really off in the mornings. I feel stiff and weak, and my skin is unreasonably sensitive. Is there anything I can do about this?
i honestly havent figured it out myself but maybe try some advil? it sounds like inflammation and sensitivity related to that
Heat will help your muscles relax. A hot shower, heating pad or heated blanket can help.
I use an Epsom salt body wash and bath salt to help it’s meant for chronic pain and seems to help bath salts work better but body wash is good for every day use and a quick little help
💕hi I’m Mel. They work for me also especially the one with rosemary
Usually when the temperature changes a lot (spring/autumn) my joints get extremely stiff. I try to stretch but sometimes I can't do much about it.
Does anyone know why epsom salt helps?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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