anxiety and intrusive thoughts are a biiiiiiiiiiiiiiitch
Anxiety (Including GAD)
Seeiously. Wish I knew how to cope with it.
Is that what was flaring up my anxiety really bad when I'm trying to sleep? It sounds like a bunch of weird twisted things that I normally don't say in my head. I've heard them before if someone yelled at me then the bad thoughts come all at once. My anxiety was bad yesterday.
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