I am on trazadone and still not sleeping i also take calm 2 gummies at night I quit caffeine in the morning after 2 cups of coffee with sugar free creamer is there anything else I can do to improve my sleep at night
Sleep Disturbance (Insomnia)
Trazadone only worked for a week for me honestly. Personally I have to smoke cannabis but that is really strong for some. Liquid melatonin worked best for me(I get it at Walmart). Also certain smells and herbs like lavender and chamomile can be put in teas for sleep
none of that help me ☹️ my Dr. prescribe me Seroquile 300 Mg before bed, helps a bit
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