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Afton

675d

Hello! I'm new to the app but I'm excited to get started! My first question is advice on Binge Eating and or Emotional Eating? Thank you!

    • Annelise16

      639d

      something i have learned is that if you resist the urge comes back stronger, but if you just delay it a little bit. like maybe an hour or two, it really helps with the mindset when you do it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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