Need Quick Weight Loss Tips Without a Gym? Help!

lovelymccartney

462d

Any tips or facts that can help my lose weight quickly?? I have no access to a gym and my home is ALWAYS full so there is no privacy to exercise but I'm determined to finally lose some fat :))

Overweight & Obesity

Weight Watchers

Loss of weight

Weight gain

View all

everyanimalisFLUFFY

451d

Can you walk? Do you have a swimming pool? What about; do you have your own room? I can not walk at this time BUT I have my own room and for Christmas a family member bought me a big ball so I can work out my legs anyways. I also enjoy toning my abdomen so I do sit ups and crunches in bed or on a yoga mat. You can also get little weights for your arms.

1

Reply

Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Need Quick Weight Loss Tips Without a Gym? Help!

lovelymccartney

everyanimalisFLUFFY

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Need Quick Weight Loss Tips Without a Gym? Help!

lovelymccartney

everyanimalisFLUFFY

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality