does anyone deal with low potassium or eltrolytes
yes i did because of my kidney failure. mine was so low my doctors were surprised i hadn’t had a stroke yet. high potassium foods are bananas, tomatoes, avocados, spinach, oranges and lots of other fruits. i tried to eat as much of these as possible but it was hard for me to keep up since i was on dialysis and potassium is easily removed during. so i was prescribed a potassium supplement.
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