Realizing I Have Complex PTSD

Sometimes daily symptoms go unnoticed since it’s “your usual” and it’s hard to believe that you ever lived another way

nope, you don’t sounds stupid at all. I’m in the same exact boat. I feel like I’ve taken too long to figure out what’s going on with me and now that I know I feel like I’ve been thrown into an existential crisis. Remember to be kind to yourself because it can be easy to sink into the negative thoughts.

it’s easy to overlook your symptoms, you don’t sound stupid