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The one thing I need to heal is the one thing I never have. I've been sobbing for days. Weeks. And I've been here so many times. All I need is to be loved. I need to be held while I cry myself to sleep. I need to be reassured that someone's gonna stay. I dont need years of therapy, another self help book. I just need the kind of love that reassures and stays. I can't stop crying. And I can't go on without being loved. Everyone had the worst advice and least helpful things to say. "You are loved! Your friends love you" "Stop looking for love and it will find you." "Just love yourself." "You have to love yourself first" "There's more than one kind of love" People who say that are loved by someone. Or were at some point. They know that feeling of safety and love. Their lives aren't marred by terror, isolation, and unimaginable pain. I'm in agony. And most people don't want to meet someone in that place because they are too busy holding themselves together or suppressing their own pain to acknowledge the pain in someone else. I can't eat, I can't sleep, I can't breathe. All I can do is cry. I feel so alone in the ways that matter deepest because i always have been. My soul is shattered into dust. All I need is the kind of healing love I've never known. I dont think I ever will. I console myself into a few hours of sleep by reassuring myself maybe ill be lucky and won't wake back up. It hurts the most that the answer is so easy. But so unachievable.
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Generalized pain
Depression
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680d
SunInAugust, I do know how you feel but it has never lasted as long as what's happening to you. I am so sorry you're hurting, sad, feeling defeated and overwhelmed and can't stop crying. I wish I could teleport to you and give you a hug. I know this sounds cliché, but things really will get better. There are highs and lows in life and you seem to be stuck in a low. I find that watching a comedy, holding a pet, reading inspirational quotes, playing a simple & cheerful game on my phone, talking to a friend or taking a walk, all help to lift my spirits... or at least distract me from my pain and tears! I just started random journaling and beginner yoga and that's done wonders! Write down ALL of your thoughts and let it all out on paper. Then you can either keep it, crumble it up, burn it or read it to a trustworthy friend. Purge all of the bad and sad thoughts that are consuming your mind and causing you to cry. I hope my response helps a little (or a lot 😉)!! Just know that I care and I'm sure others do as well, you deserve to be happy, you can seek help to stop incessant sobbing, you are loved and you matter! Find joy in the little things and list what your are grateful for in life. Be well, dear. 💐☺️💖
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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