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HocusFocus

432d

I'm randomly anxious, depressed and having panic attacks for no reason. I'm at work and want to cry? IDK why???

Top reply
    • AstraDragon

      432d

      Definitely talk to your doctor. This is something they need to know about. You are not doing anything wrong. These things happen. We are here for you no matter what!

    • AstraDragon

      432d

      Definitely talk to your doctor. This is something they need to know about. You are not doing anything wrong. These things happen. We are here for you no matter what!

    • susuwatari

      432d

      If at all possible take some time for yourself, ask if you can leave if necessary, bad days like this are really hard, be kind to yourself! I agree with other people talk to your doctor etc, maybe there's been a trigger or maybe a change in medication might be needed!

    • SecondChance

      432d

      Same

    • HocusFocus

      432d

      My mate and I just got into a huge fight

    • Eren2273

      432d

      I'd recommend asking your doctor about a mood stabilizer medication

    • Typicaldeepgenz

      432d

      That can happen I'd talk to a doctor maybe u need to switch up your medication or increase it . Take some time to relax after work and focus on what u love and take it easy

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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