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Coping with Crowds: Tips for Social Anxiety Sufferers

dlelliot75

621d

How do you deal with crowds?

0

4

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Anxiety (Including GAD)

Depression

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Top reply
    • SalineTurnip

      618d

      @dlelliot75 Is there any way you can order your groceries ahead of time? I did this for a while instead of going into Walmart and it helped. Or going at a different time where it's less crowded, like very early in the morning when they first open.

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    • gurspaceport

      619d

      I play music in headphones it helps keep me from being overstimulated

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      Reply
    • dlelliot75

      621d

      I know the feeling but I can't. I have to go to Walmart once a week, and it kills me. I'm so wound up my chest hurts.

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      Reply
      • SalineTurnip

        618d

        @dlelliot75 Is there any way you can order your groceries ahead of time? I did this for a while instead of going into Walmart and it helped. Or going at a different time where it's less crowded, like very early in the morning when they first open.

        0

        Reply
    • Deeebs

      621d

      I'd like to be able to answer that... I try to avoid crowds because of the anxiety they cause me.

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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