dlelliot75

120d

How do you deal with crowds?

Anxiety (Including GAD)

Depression

View all
  • Deeebs

    120d

    I'd like to be able to answer that... I try to avoid crowds because of the anxiety they cause me.

  • dlelliot75

    120d

    I know the feeling but I can't. I have to go to Walmart once a week, and it kills me. I'm so wound up my chest hurts.

    • SalineTurnip

      117d

      Is there any way you can order your groceries ahead of time? I did this for a while instead of going into Walmart and it helped. Or going at a different time where it's less crowded, like very early in the morning when they first open.

  • gurspaceport

    119d

    I play music in headphones it helps keep me from being overstimulated

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