Trauma, depression, anxiety, panic attacks, and PTSD has totally taken over my life. I just can't snap out of it. I am completely traumatized. I will never be the same again.
I'm sorry to hear, I feel like that too, like I'll never be the same again :( but I guess we take it day by day and hopefully overtime things will get better
I feel the same way, I've been through so much in such a short period of time.. I feel like all hope is lost. I'm only 34 and have a lot to be thankful for too
I feel the se way but for some odd reason I thi k it could be deeper on my end like it's affecting my skin hair and blood sugar and bp levels now I'm afraid to eat so I just be always outta energy now smh feel like death calling me no matter who I explain it too it don't work
I’ve found that comparing yourself to who you used to be does way more harm than good. You are a completely different person now and all you can do is strive to be the best version of yourself in the present. I was a world champion jiu jitsu competitor before my major trauma and now I can barely walk some days due to autoimmune problems/depression/etc. You are so much wiser now and have a totally different perspective in life. You still bring value to the world and things will get better if you keep pushing forward.
I totally understand! Some clinics will do something called a 'Sliding Scale' that essentially means your proce per session is based off of your income. Helped me to afford therapy when insurance was difficult.
I was stuck in a horrible mental cycle for years. I finally got anxiety medication from Alpha medical without insurance so my family wouldn't know and it allowed me to finally have control over my own thoughts again. I hope things get better for you!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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MisunderstoodWidow
292d
Trauma, depression, anxiety, panic attacks, and PTSD has totally taken over my life. I just can't snap out of it. I am completely traumatized. I will never be the same again.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision