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Struggling with Emotions and Concentration

blad

696d

I’m having a rly tough time right now, i don’t know what’s wrong with me, i always forget stuff, and i can’t concentrate on anything, i’m always thinking abt shit i need to do or have done, and it’s bugs me, and i can’t control my emotions it just rushes in and it smacks me, like sometimes i feel sad, another week i feel angry, and other week i feel fine? and my parents make it worse they j think i’m being bitchy, when i just can’t help it, it rlly does a toll on my stability.

11

12

12

Symptoms Involving Nervous & Musculoskeletal Systems

Depression

Anxiety (Including GAD)

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Top reply
    • KingKhan

      645d

      I have the same symptoms. One thing I’m trying right now is when I think of something I need to do I do it right away, this way it doesn’t clutter my brain with more things that I need to get done. I get overwhelmed when I think of all the things I have to do and it seems like I never het them done so trying this out is helping me unload my worries.

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    • KingKhan

      645d

      I have the same symptoms. One thing I’m trying right now is when I think of something I need to do I do it right away, this way it doesn’t clutter my brain with more things that I need to get done. I get overwhelmed when I think of all the things I have to do and it seems like I never het them done so trying this out is helping me unload my worries.

      1

      Reply
    • BrookeAlyse

      683d

      It seems like you’re experiencing some brain fog. It’s not anything that can be medically diagnosed but I know this is something so many people with chronic illnesses get. I have experienced this so much and it really gets so frustrating. I have definitely experience the frustration of forgetting things & not being able to concentrate on anything. What helped me with this is taking b12 supplements!! Those helped me tremendously. I’m so sorry all of this has been going on. I will be praying for you!

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      • blad

        666d

        @BrookeAlyse thank you sm, your prayers must have worked because i’m feeling somewhat better, i have things to do that completely brush off those bad feelings:)

        1

        Reply
    • Stevem

      692d

      Get tested as soon as you can.. My brother never got tested Nd they swept his condition under the rug. Many years later things got worse. Please! Approach it head on. Test the meds they give you and make an effort to get stabilized.

      1

      Reply
      • blad

        690d

        @Stevem thanks for the advice, i’m talking to a psychiatrist soon, so hopefully it goes well

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        Reply
    • AnxiousAl

      694d

      You have to live on the present

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      Reply
    • Food_Fighter

      695d

      Not A Therapist but Sounds Like You Should See A Doctor To Rule Out Bipolar or Hormonal Imbalance. ..Also the Thyroid can Show Same Symptoms. But Get Help And Support..You Can’t Get Better Without Help

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      Reply
    • ktaing1883

      696d

      I can totally relate to these overwhelming feelings of emotional dysregulation. I'm also going through a tough time right now so just know you're not alone. I was originally diagnosed with anxiety and depression but was also recently diagnosed with adhd and bpd. Hang in there ♥️

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      Reply
      • blad

        695d

        @ktaing1883 do you think i should get tested for adhd and bpd, i have a lot of symptoms but i’m kind of scared, because i feel like if i have them my dad will think less of me

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        Reply
        • ktaing1883

          695d

          @blad Your health and well-being comes first. If you think you could benefit from a diagnosis or even speaking with a professional, I would go for it! I know adhd diagnoses are particularly difficult to get sometimes but I've heard good things about Done ADHD

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          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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