I have felt the exact same way recently, something that always helps me is to sit down and read with headphones on blasting one of your favorite songs, I also think that sad love songs with a sad book distracts you from whatever you are feeling. I wish you the best and hope that it gets better!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision