It’s really hard living life with depression anxiety bi polar and I miss out on life sometimes and I take medication how do I get my
Life back ?


Anxiety (Including GAD)

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  • MissAl


    I’d say start with talk therapy if you don’t already. I do mine ever 2 weeks and just being able to dump on a non involved unbiased person helps me sort through my mind emotions and we come up with plans together about slowly moving forward.

  • Katy88


    Thanks I have a psychologist it’s just really Hard loving with mental illnesses that I have

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