I’d say start with talk therapy if you don’t already. I do mine ever 2 weeks and just being able to dump on a non involved unbiased person helps me sort through my mind emotions and we come up with plans together about slowly moving forward.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Katy88
390d
It’s really hard living life with depression anxiety bi polar and I miss out on life sometimes and I take medication how do I get my
Life back ?
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Depression
Anxiety (Including GAD)
MissAl
390d
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Katy88
389d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision